Shiddiq, Muhammad Fajar (2017) Latihan teknik loop drive dengan variasi irama untuk meningkatkan teknik dasar loop drive forehand atlet tenis meja u-15 di PTM Makota Kota Malang / Muhammad Fajar Shiddiq. Diploma thesis, Universitas Negeri Malang.
Full text not available from this repository.Abstract
ABSTRAK Shiddiq Muhammad Fajar. 2017. Latihan Teknik Loop Drive dengan Variasi Irama Untuk Meningkatkan Teknik Dasar Loop Drive Forehand Atlet Tenis Meja U-15 di PTM Makota Kota Malang . Skripsi Jurusan Pendidikan Kepelatihan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Malang. Pembimbing (I) Dr. Imam Hariadi M.Kes. (II) Dra. Sri Purnami M.Pd. Kata kunci loop drive forehand latihan loop drive forehand dengan variasi irama Tenis Meja adalah permainan tenis yang menggunakan meja sebagai lapangan bola kecil dan raket sebagai pemukulnya atau juga sering disebut dengan bet. Salah satu keterampilan teknik dasar yang sering digunakan pada saat penyerangan dalam permainan tenis meja adalah loop drive forehand. Dari hasil observasi awal didapatkan persentase tingkat keberhasilan teknik dasar loop drive forehand atlet PTM Makota Kota Malang U-15 pada tahap awal 64 44 % tahap pelaksanaan 46 67% dan tahap akhir (gerak lanjutan) 57 78%. Data tersebut menunjukan bahwa atlet masih melakukan banyak kesalahan. Oleh karena itu diperlukan suatu alternatif pemecahan salah satunya dengan menggunakan latihan teknik loop drive forehand menggunakan variasi irama Tujuan penelitian ini adalah untuk memperbaiki kelemahan dalam melakukan teknik dasar loop drive forehand yang terjadi pada klub PTM Makota Kota Malang atlet U-15. Penelitian ini merupakan penelitian tindakan olahraga dengan pendekatan deskriptif kualitatif dan deskriptif kuantitatif. Penelitian tindakan olahraga ini dilakukan dengan menggunakan 2 siklus dan setiap siklus terdiri dari 4 tahap yaitu (1) perencanaan (2) pelaksanaan (3) pengamatan (observasi) dan (4) refleksi. Subjek dalam penelitian ini adalah 15 atlet PTM Makota Kota Malang U-15. Hasil dari penelitian menunjukkan terjadi peningkatan keterampilan atlet dalam melakukan loop drive forehand setelah dilakukan latihan teknik loop drive forehand menggunakan variasi irama. Penelitian ini dilakukan dalam 2 siklus yaitu 3 minggu dengan sembilan pertemuan di siklus I dan 3 minggu dengan sembilan pertemuan di siklus II. Tingkat keberhasilan atlet pada siklus I dari observasi awal menuju pertemuan ke-1 sampai pertemuan ke-3 minggu pertama pertemuan ke-4 sampai pertemuan ke-6 minggu kedua pertemuan ke-7 sampai pertemuan ke-9 minggu ketiga untuk tahap awalan (1) posisi kaki 80% di observasi awal 93 33% di minggu pertama dan 100% di minggu selanjutnya (2) posisi tubuh 73 33% di observasi awal 86 67 di minggu pertama dan 100% di minggu selanjutnya (3) posisi lengan dan bet 40% di observasi awal 60% di minggu pertama 66 67% di minggu kedua dan 80% di minggu ketiga. Tahap pelaksanaan (1) gerakan tubuh 33 33% di observasi awal 46 67% di minggu pertama 60% di minggu kedua dan 66 67% di minggu ketiga (2) impact bet dan bola 20% di observasi awal 40% di minggu pertama 60% di minggu kedua dan 66 67% di minggu ketiga (3) swing/ayunan tangan 86 67% di observasi awal tetap 86 67 di minggu pertama dan 100% di minggu selanjutnya. Tahap akhir (1) gerakan lanjutan lengan dan tangan 86 67% di observasi awal dan 100% di minggu selanjutnya (2) gerakan lanjutan tubuh 33 33% di observasi awal 46 67% di minggu pertama 60% di minggu ke dua dan 66 67% di minggu ketiga (3) arah bola 53 33% di observasi awal 66 67% di minggu pertama 80% di minggu kedua dan tetap 80% di minggu ketiga. Pada siklus II tingkat keberhasilan atlet pada siklus pertemuan ke-1 sampai pertemuan ke-3 minggu pertama pertemuan ke-4 sampai pertemuan ke-6 minggu kedua pertemuan ke-7 sampai pertemuan ke-9 minggu ketiga untuk tahap awalan (1) posisi kaki konsisten 100% (2) posisi tubuh konsisten 100% (3) posisi lengan dan bet 93 33% di minggu pertama dan 100% di minggu selanjutnya. Tahap pelaksanaan (1) gerakan tubuh 80% di minggu pertama 93 33% di minggu kedua dan 100% di minggu ketiga (2) impact bet dan bola 86 67% di minggu pertama tetap 86 67% di minggu kedua dan 93 33% di minggu ketiga (3) swing/ayunan tangan konsisten 100%. Tahap akhir (1) gerakan lanjutan lengan dan tangan konsisten 100% (2) gerakan lanjutan tubuh 80% di minggu pertama dan 100% di minggu kedua (3) arah bola 100% dan konsisten di minggu selanjutnya. Kesimpulannya adalah dengan menggunakan latihan teknik loop drive forehand dengan variasi irama dapat meningkatkan keterampilan teknik dasar loop drive forehand atlet PTM Makota U-15. ABSTRACT Shiddiq Muhammad Fajar. 2017. Exercise Techniques Loop Drive With Rhythm Variations To Improve Forehand Loop Drive Basic Techniques Athletes Table Tennis U-15 in PTM Makota Malang . Thesis Department of Sports Coaching Education Sport Science Faculty State University of Malang. Guidancer (I) Dr. Imam Hariadi M.Kes. (II) Dra. Sri Purnami M.Pd. Keywords table tennis forehand loop drive exercise forehand loop drive with a rhythm variation Table Tennis is a tennis game that uses a table as a field small balls and s a bet or racket is also often called the bet. One of the basic technical skills that are often used to attacking in a game of table tennis are forehand loop drive. From the results of preliminary observations obtained success percentage rate of the basic techniques forehand loop drive athletes of PTM Makota Malang City U-15 in the early stages of 64.44% implementation phase of 46.67% and the final stage (follow throw) 57.78%. The data shows that athletes still make many mistakes. Therefore we need an alternative solution one using exercise forehand loop drive techniques using rhythm variations The purpose of this research is to improve the weaknesses in performing basic techniques forehand loop drive happens to PTM Makota Malang club U-15 athletes. This research is a sports action with a descriptive approach qualitative and quantitative descriptive. Sports action research was conducted using two cycles and each cycle consists of four phases (1) planning (2) implementation (3) observation and (4) reflection. Subjects in this research were 15 athletes PTM Makota Malang U-15. Results of this research showed an increase in the skills of athletes in performing forehand loop drive after technical training forehand loop drive using variations of rhythm. This study was conducted in two cycles ie 3 weeks with nine meetings in the first cycle and 3 weeks with nine meetings in the second cycle. The success rate of the athletes in the first cycle of first observations to the meeting of 1 to 3 rd week of the first meeting of the 4th until the meeting of the 6th week of the second meeting of the 7th until the meeting of the 9th week of the third stage prefix ( 1) feet position is 80% in the first observation 93.33% in the first week and 100% in the next week (2) body position in the first observation 73.33% 86.67 in the first week and 100% in the next week (3) the position of the arm and bet 40% in the first observation 60% in the first week 66.67% in the second week and 80% in the third week. The implementation stage (1) body movement in the first observation 33.33% 46.67% in the first week 60% in the second week and 66.67% in the third week (2) The impact bet and ball 20% in the first observation 40% in the first week 60% in the second week and 66.67% in the third week (3) swing arms 86 67% in the first observation remains 86.67 in the first week and 100% in the next week. The final stage (1) the movement of arms and hands advanced 86.67% in the first observation and 100% in the next week (2) body moving in the first observation 33.33% 46.67% in the first week 60% in week two and 66.67% in the third week (3) the ball in the first observation 53.33% 66.67% in the first week 80% in the second week and remained 80% in the third week. In the second cycle success rate of athletes on the cycle meeting of 1 to 3 rd week of the first meeting of the 4th until the meeting of the 6th week of the second meeting of the 7th until the meeting of the 9th week of the third stage prefix (1) 100% consistent foot position (2) body position of consistent 100% (3) the position of the arm and bet 93.33% in the first week and 100% in the next week. The implementation stage (1) body movement 80% in the first week 93.33% in the second week and 100% in the third week (2) The impact bet and ball 86.67% in the first week fixed 86.67% in the second week and 93.33% in the third week (3) swing 100% consistent. The final stage (1) the movement of arms and hands consistently advanced 100% (2) The continued movement of the body 80% in the first week and 100% in the second week (3) the ball 100% and consistent in the next week. The conclusion is using exercise techniques loop drive with rhythm variations can improve the skills of basic techniques forehand loop drive athletes PTM Makota U-15.
| Item Type: | Thesis (Diploma) |
|---|---|
| Subjects: | ?? ?? |
| Divisions: | Fakultas Ilmu Keolahragaan (FIK) > Departemen Pendidikan Kepelatihan Olahraga (PKO) > S1 Pendidikan Kepelatihan Olahraga |
| Depositing User: | library UM |
| Date Deposited: | 07 Jun 2017 04:29 |
| Last Modified: | 09 Sep 2017 03:00 |
| URI: | http://repository.um.ac.id/id/eprint/51215 |
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