Zahron, Ardiana Ezar Fausta (2025) The relationship between physical activity levels and fitness among students aged 12-15 years at the international islamic boarding school baitul manshurin malang / ARDIANA EZAR FAUSTA ZAHRON</p>. Diploma thesis, Universitas Negeri Malang.
Full text not available from this repository.Abstract
This study examines the relationship between physical activity levels and physical fitness among students aged 12 ndash 15 years at Pondok Pesantren Internasional Baitul Manshurin Malang. Using a quantitative correlational design the study involved 55 students selected through stratified sampling. Physical activity levels were assessed using the International Physical Activity Questionnaire (IPAQ) while physical fitness was measured through the Indonesian Student Fitness Test (TKSI).The results revealed a significant positive correlation between physical activity levels and physical fitness (r 0.551 p lt 0.001). Most students had a moderate level of physical activity (45.5%) and a moderate level of physical fitness (36.4%). Students who engaged in higher-intensity physical activity demonstrated better fitness outcomes.These findings highlight the crucial role of regular physical activity in improving physical fitness among adolescents particularly in structured educational environments such as boarding schools. The study recommends integrating physical activity programs into school curricula to enhance students rsquo health and well-being.
| Item Type: | Thesis (Diploma) |
|---|---|
| Divisions: | Fakultas Ilmu Keolahragaan (FIK) > Departemen Pendidikan Kepelatihan Olahraga (PKO) > S1 Pendidikan Kepelatihan Olahraga |
| Depositing User: | library UM |
| Date Deposited: | 03 Sep 2025 04:29 |
| Last Modified: | 09 Sep 2025 03:00 |
| URI: | http://repository.um.ac.id/id/eprint/417118 |
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